Wednesday - Oct 3rd.
I woke up to the rude awakening of my alarm clock - Yes, I used it!!!
So, the effect of no sleep or less sleep was very evident today. Last few days or for more than a week, I have had consistent sleep. I have not seen beyond 1130 and most nights, I am in bed by 1030. However, last night one of my good friends Rico Brown came over. We talked for a bit. Now, Rico left at a good time like at 1130. However, I was caught up in watching a Hindi movie called Rajneeti (means politics). Of course Hindi movies are horribly long (except this one didnt have the usual dance sequences and all that). So, I went to bed around 115 ~ 130. Bad idea.
So, when I woke up in the morning, I could clearly feel it. Since our sleep class, I have tried to go to bed early and wake up by my self. And that has worked great. I plan to go home early today from work to catch two hours of sleep hopefully :-)
I woke up to the rude awakening of my alarm clock - Yes, I used it!!!
So, the effect of no sleep or less sleep was very evident today. Last few days or for more than a week, I have had consistent sleep. I have not seen beyond 1130 and most nights, I am in bed by 1030. However, last night one of my good friends Rico Brown came over. We talked for a bit. Now, Rico left at a good time like at 1130. However, I was caught up in watching a Hindi movie called Rajneeti (means politics). Of course Hindi movies are horribly long (except this one didnt have the usual dance sequences and all that). So, I went to bed around 115 ~ 130. Bad idea.
So, when I woke up in the morning, I could clearly feel it. Since our sleep class, I have tried to go to bed early and wake up by my self. And that has worked great. I plan to go home early today from work to catch two hours of sleep hopefully :-)
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